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4 credits (valid 6 weeks)

10 credits (valid 16 weeks)

40 credits (valid 1yr)

6 x 1:1 Yoga Therapy Sessions

STAYING - A simple practice of learning how to stay

7 Day Self Compassion Reset

Shame Interruptor Toolkit

INNER CALM EVERY DAY - A 14 DAY GROUNDING JOURNEY

Yoga Nidra & Sankalpa

Loving Kindness Meditation

Yoga nidra on me